Weekend Warriors are defined as those who complete at least 150 minutes of “moderate” activity [Read More...]
Doing ab workouts might strengthen your core, but it won’t actually decrease fat or shrink [Read More...]
At Paddysco Sports, the relationship between our athletes, coaches and parents is what sets us apart from [Read More...]
Up next, our February friendly against Ajibade FC from Surulere. Date: Saturday 27th February Time: [Read More...]
Do You Dream Of A Successful Sports Career? Our advanced training programs are tailored to [Read More...]
Making the commitment to becoming more physically active is an accomplishment in itself, but being [Read More...]
